Week of 3/30/09

(P): 6:45:00
(A): 14:06:13
Swim(A)1:50:00
Swim(A)6827 yds
Bike(P)6:45:00
Bike(A)9:51:13
Bike(A)197.66 mi
Run(A)2:25:00
Run(A)19.00 mi