If there is a start and a finish, i'll race it.

Swimmer/Cyclist/Runner


Tuesday, November 18, 2008

T minus 5 days and counting

Easy ride yesterday out to the bike path and back. When rolling back
to the bridge I ran into Hal and Bart. Bart was on his second flat of
the ride. Better to get it over with on Monday rather than Sunday.

Smooth swim and easy run today.

Eat smart and sleep a ton...

Coble

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Chris Coble
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      • IMAZ, just about the race of my life
      • T minus 5 days and counting
      • One week and counting
      • Some secret training for taper time
      • Ultimate taper workout
      • The final countdown
      • Does this thing work?
      • Sat Kook ride +
      • 150k=???
      • Off Day
      • Reverse Brick? I guess
      • Brick: Good idea or dumb as bricks
      • And the countdown begins
      • Marin County Tri 10/26/08
      • Photos from Pac Grove
      • Welcome
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