allowed the well equipped to get in some good miles. For Christmas,
Santa brought me some nice LG gloves. These are good cold to cool
level gloves. They can be worn during rides in the 30s and the 50s,
which is about the range we get in Northern California. Also I picked
up some DeFeet wool socks from Sports Basement. They are the thickness
of cycling socks so I can wear my normal shoes without discomfort.
Finally, I was able to get my hands on a Olympic Club winter riding
jacket by Capoforma. This jacket is perfect for everything under 50
degrees. Any thing warmer and you are riding around sweating like
Frank Rollo (who is perpetually overdressed).
Then comes this weekend. I was able to pick up my repaired OC vest for
the weekend, which was good because most of my miles happened above 50
degrees.
100 miles to Petaluma and back on Sat (with a second place in Nicasio)
85 miles to Early Birds + on Sun.
Its about time to ramp the running back up since I have been ignoring
that pretty much since IMAZ. That being said, I think the one legged
leg presses are helping me sprint. I seem to have good power. Now I
need to set my PT back up (or get my hands on a SRM) and get a little
more focused. Its probably a good idea to spend some time on the TT
bike, given that I am a triathlete (at least according to Garrett W.)
Coble
