100 runs in 100 days challenge on slowtwitch.com. I am admittedly
behind pace as I have not run everyday. But since there is rain on the
horizon for the next 10+ days, I can do double runs.
Monday: Run (5) and Lift
Tuesday: Lift and Swim (3700m)
Wednesday: Ride (40)
Thursday: Run (6) and Lift
Friday: Nap
Sat: Ride (Kook, 70) won the Nicasio Sprint
Sun: 45 min snowshoe and Run (5)
Coble
